Anxiety
Anxiety & Panic Attacks
Anxiety is the word we use when we are not feeling comfortable and we feel uneasy, tense, apprehensive or maybe even frightened.
For some people anxiety is part of their everyday life and it can be so debilitating that it stops them doing the things most people take for granted.
Some people may avoid certain situations for example using public transport or going to the shops. This can really interfere with the quality of a persons life.
Anxiety affects both the physical and the psychological
Physical symptoms
- Heart beats faster
- Palpitations
- Chest pains
- Breathing faster
- Feeling hot and flushed
- Dry mouth
- Wanting the toilet
- Headaches
Psychological symptoms
- Feeling of no control
- Irritable
- Feeling worried
- Insomnia
- Tired
- Quick to anger
- Unable to concentrate
- Scared
Different types of Anxiety can include
- Phobias
- Obsessive Compulsive Disorder
- General Anxiety
- Social Anxiety
- Social Phobias
- Panic Attacks
- Panic Disorders
How can hypnosis help
Hypnosis for the treatment of anxiety is extremely beneficial. It gives the client the control back in their life.
Call me for a chat about your problem and together we can make the changes to improve your life! 07752710329
